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Writer's picturerahul singh

10 Tips to Prevent Breast Cancer:



stan kainsar mahilaon mein kainsar se sambandhit mauton ke pramukh kaaranon mein se ek hai, lekin ab isaka jaldi pata lagane se ise roka ja sakata hai. brest kainsar se bachaav ke 10 tareeke yahaan die gae hain.


stan kainsar mahilaon mein kainsar se sambandhit mauton ke pramukh kaaranon mein se ek hai, lekin ise shuruaatee pahachaan se roka ja sakata hai. stan kainsar se bachaav ke das tareeke yahaan die gae hain.

  1. garbhavatee hone ya bachcha hone se kam se kam chaar saptaah pahale dainik pholik esid poorak len.

  2. pholet ka sabase achchha srot sabjiyaan aur phal hain, isalie pratyek din phalon aur sabjiyon kee kam se kam paanch sarvings khaane kee koshish Karen

  3. kam maans aur adhik paudhe vaale khaady padaarth khaen

  4. cheenee aur santrpt vasa ka sevan seemit karen.

kaee jokhim kaarak stan kainsar ke vikaas ke jokhim ko badhaate hain. in kaarakon mein se ek hai bachche paida karana ya hona, lekin kuchh jeevanashailee mein badalaav kiya ja sakata hai jisase beemaaree ke vikaas ke jokhim ko kam karane mein madad mil sake. stan kainsar mahilaon mein sabase aam prakaar ke kainsar mein se ek hai. kaee jokhim kaarak kisee ke is rog ke vikasit hone ke jokhim ko badhaate hain, lekin ab shuruaatee pahachaan se ise roka ja sakata hai. stan kainsar se bachaav ke das tareeke yahaan die gae hain.





Breast Cancer Symptoms in Hindi: stan kainsar, mahilaon mein sabase aam kainsar, ek aisee beemaaree hai jo kaee alag-alag tareekon se prakat ho sakatee hai. apane shareer par nazar rakhana aur yah sunishchit karana mahatvapoorn hai ki yadi aap inamen se kisee bhee lakshan ko dekhate hain to aapako nidaan kiya jaata hai: gaanth ya soojan, tvacha ke rang ya roop mein parivartan, nippal kshetr mein dard, nippal dischaarj, dimpal. tvacha kee, nippal kshetr se khoon bah raha hai...


stan kainsar ka sabase aam lakshan stan mein gaanth hai. yah gaanth aamataur par tab pata chalatee hai jab aap kisee any vyakti ko chhoote samay apane stan ko mahasoos karate hain, jaise ki jab aapaka saathee seks ke dauraan aapake pet ke bal letata hai. haalaanki, yah lakshan tab bhee paaya ja sakata hai jab aapako ek ya donon stanon mein asaamaany dard ya garmee mahasoos ho.



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